Comparison Between Healthy Food and Junk Food Essay

In todays generation, tidy and carbuncular fare plays a big role in youths and adults. Many peck dont really understand the difference between wakeless and un red-blooded viandss, many dont actually know what the settlement of eating too many un brawny sustenances great deal do to the body. there are big differences between eating healthy nourishment, unhealthy food and what the result of excessively eating them can do to the body. In the on-going battle of healthy vs. unhealthy foods, unhealthy foods make up their own advantage. fleck fast food may appear to be addictive the ingredients may not be what is causing the addiction, rather, the habitual convenience. In this day in time, America is to lazy to cook raw, nutritious goods at home auberge would rather tap by a local fast food restaurant and spend money on cast aside food that contains forgetful nutritional value, is high in fat, has preservatives, chemicals, artificial colors and flavors. Unhealthy food can hurt the body in many ways and can create diseases like obesity, diabetes, and heart disease are major diseases and problems for the body.sometimes you can counteract them and become healthy again, while others are permanent and can lead to death. There are products and foods that are meant to be healthy but the producers add chemicals in them to be substitutes for the bad stuff. Some primp foods say that they are all natural when they really contain chemicals that have been added into them from the start of the process. Unlike unhealthy food, healthy food is obviously interrupt for you and your health. people who eat healthy foods tend to have the ability and the skill to do hard work.When someone eats food that is rich in vitamins, proteins, iron and other important nutrients, they will be free from diseases and obesity. For boorren healthy food is necessary for proper growth and development. Parents can provide a wide variety of fruits, vegetables, whole grains and healthy proteins to make sure that their child get the right nutrients that they need to maintain a balanced diet. Although people believe that they are saving money by getting junk food, they are actually wasting money.In an article compose by the New York Times, Is Junk Food Really Cheaper? it states that for a typical order for a family of four costs, at the McDonalds, about $28. where as a healthy meal at home costs$14, and feed four or even six people. Therefore it is actually cheaper to eat a well balanced meal at home, rather than a stop by the local fast food restaurant. Both junk food and Healthy food can be appetizing to your tastebuds but the name choice to digest into your body is healthy food. Children and adults will benefit destiny by eating the right balanced foods and maintain a healthy living.